Quinlan Coaching believe we have something different to offer and after having so many asking what training we are doing and how we have achieved what we have. We decided to help others unlock that potential and belief.
Join the QRunners and find that missing piece in your running jigsaw
Note - Website may look out of sync in places on different devices. We are working on this :)
> What we offer <
> Passionate Personalised Running Coaching
> Exciting Weekly training plan adapted to your needs with revisions
> Running form and technique analysis and improvement with drills
> Detailed warm up and cool downs for runs
> Suggested training and racing paces
> 1-2-1 coaching sessions with live feedback
> Unlimited communication via whatsapp, Instagram, text, etc
> S&C and nutrition plans
Questions for you
If you answered yes to any of the above we can help. Drop us a message below and we will get started on your coaching journey.
Have you hit a plateau with running?
Has that enjoyment from running been lost?
Are you frustrated with current race performances?
Are you getting injuries and niggles often?
Are you just want to try something different with your training?
Do you struggle in the later stages of a run or race?
Just looking for some structure and accountability?
New to running and simply want to know where to start?
"As a runner over the age of 65 my goals are not about PB's but running injury free for as long as I can. Coach DQ has given me the knowledge and advice I was looking for. I even warm up now and have ran my best times in years while having fun." Chris H
"Quinlan Coaching has significantly enhanced my running abilities and overall performance. Before I started working with them, I struggled to see consistent progress and often hit plateaus. However, with their personal guidance and expertise, I have been able to improve my form, endurance, and speed. The regular feedback is very valuable. They have also provided insights on proper nutrition and injury prevention, ensuring that I stay healthy and injury-free. The accountability and support from them have not only motivated me to push harder during training but also boosted my confidence during races."
Rebecca M
Client Testimonials
WHAT OUR CURRENT CLIENTS HAVE SAID:
"Before I contacted Dan, I was on the verge of giving up running. My times were getting slower, I was constantly injured and I just wasn't enjoying the process any more. Dan listened to where I was at and what I wanted to achieve and created a training programme that fits around my schedule, is challenging without seeming impossible and, best of all, has helped me rediscover my love of running. Nothing is too much trouble and Dan builds in excellent advice on strength and conditioning and nutrition alongside the fun training sessions. In just a few months, I've got over an injury that had held me back for almost a year, run my fastest times in months and set some challenging but achievable future goals. There are loads of running coaches online, but you'll struggle to find anyone as good as Dan who genuinely cares about making you a better, happier runner. I can't recommend him highly enough.
Steve T
Unleash Your Potential